EXCITING NEW YOGA CLASS
Monday 6.00-7.15pm.

Kate is a firm but compassionate teacher and students will feel worked and fully stretched after the class. The session is for those who have a regular practice. Classes are inspired by Ashtanga and Forrest yoga combining strength, flexibility and caring for more vulnerable areas of the body.
Expect to shift out of autopilot mode, be present, learn and explore both mind and body in a class with Kate. Laughter and fun are a by – product.
Please call Kate on 07771 647125 for more details